Full Cycle: Taking the Mystery out of Menstruation
A woman menstruates approximately 500 times in her lifetime and often suffers from a range of painful symptoms. Doctors have advised their female patients to rest, restrict activity, and to refrain from having sex during their periods. Lauri M. Aesoph, N.D. examines some of the mysteries and myths surrounding menstruation, and shows us how we can turn this monthly event into one of positive health and appreciation. ...  

Full article...